We believe mindfulness is what the (corporate) world needs now.
In a time where our work demands continue to intensify, it’s imperative we create the space to pause, reflect, and reconnect with ourselves.
Studies have shown that practicing mindfulness leads to many wonderful things, like becoming more decisive, productive, and less fearful. But, we teach mindfulness at companies because it keeps each of us connected to our own sense of purpose (which is very easy to lose in the everyday hustle).
It’s true that we each have important roles to play in organizations, but our purpose has nothing to do with title, status, or project. Our purpose involves connection, support, and growth. The practice of mindfulness keeps bringing us back to our purpose – it helps us focus on the important stuff and stop sweating the small stuff. When we have purpose and perspective, we have happiness. Happy people create great cultures, great products, and great services. It’s what the world needs now.
Jen Kluczkowski has been teaching mindfulness in the corporate space since 2012. She’s an Advanced Certified Jivamukti Teacher with over 800 hours of formal training in yoga, philosophy, and meditation. For four consecutive years, she took annual trips to India to study with masters. The intention was to take ancient practices and make them attractive and approachable to the business world.
From 2015-2018, Jen hand-selected and trained over 70 teachers in her approach in 18 cities around the world. These teachers were carefully vetted for existing knowledge and teaching experience, and a natural ability to resonate with the corporate community. After 25-hours of training, teachers passed a test with Jen before receiving permission to teach this specific approach within companies.
As a collective, this team of trained teachers is responsible for over 22,500 moments of presence at some of the world’s most recognized companies.