Allee Lizama

CERTIFIED MINDFRESH TEACHER

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Seriousness is illness; seriousness has nothing spiritual about it. Spirituality is laughter, spirituality is joy, spirituality is fun. - Osho

Bio

Allee is a New York based MINDFRESH + Jivamukti Yoga teacher and digital marketer.

Through her Instagram account @OmWithAllee, Allee shares actionable advice on living more mindfully, with a focus on promoting yoga + meditation, plant-based food and clean, sustainable products. Allee also creates digital and social media campaigns for wellness brands through her firm, Sattva Social.

Born and raised in New Hampshire, Allee originally moved to NYC to pursue a career in fashion marketing. Looking for a refuge from the busy, stressful schedule, she began practicing yoga at a local studio. Yoga opened her up to an entirely new way of living- one that was less stressed, more present and more receptive.

In 2017, she left the fashion industry to immerse herself in the Jivamukti yoga teacher training. Allee is currently completing her 800 hour Jivamukti certification, and is honored to share the gift of mindfulness with others.

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