CERTIFIED MINDFRESH TEACHER
“Unconditional happiness is the highest technique there is.”
― Michael Singer
Andrea is a Mindfresh teacher, a 200-hr certified Vinyasa yoga teacher and practices Reiki and Vedic Meditation daily. She teaches yoga and meditation at the YMCA in Santa Monica, California and is a weekly Mindfulness Volunteer for Silverado Hospice.
Outside of yoga and meditation, Andrea is the VP of Brand and Production for an LA-based fashion company that designs premium, affordable denim for women of all shapes and sizes.
After eight years of working in high-pressure jobs and losing herself in the stress that came along with it, Andrea found these incredible practices to help her gain control of daily stress. Little did she realize, these practices would open her mind in unexpected ways. She’s developed a new sense of unwavering confidence in her strategic vision and creative ideas, leading to the most impactful work of her career. Experiencing such exciting shifts in work and life has inspired her to share these 5,000 year-old practices with others in modern, simple and effective ways.
Andrea spends her weekends exploring her own practice, listening to live music (classic rock – old soul right here!) and watching the Philadelphia Eagles with her family and friends.
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