Hope Adams

CERTIFIED MINDFRESH TEACHER

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Let it go.

Bio

Being from West Virginia upon moving to NYC in 2015, it took her awhile to get acquainted to the the fast pace of city life. Hope found a strong yoga practice upon her arrival, and has been very active within her community at her main studio bode NYC. She is currently the Marketing Manager at Copra, a Thai company that manufactures premium coconut products. Yay!, free coconut water! She also loves working with Copra because she is able to utilize her Marketing skills with a health-conscious food & beverage brand. Before working at Copra, she worked at Marketing agency Carat. Hope completely understands the stress of deadlines along with detail-oriented tasks and maintaining constant communication with clients, etc – the list goes on and on! After traveling to Bali, Hope realized she wanted to deepen her yoga practice with mindfulness and meditation. Since then, she has connected her corporate background with MINDFRESH to help individuals have a more meaningful relationship with their work by incorporating mindfulness and meditation into their day-to-day.

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Questions?

For any questions about MINDFRESH Teacher Training including the curriculum, our vetting + training process, please email us at: info@mindfresh.co.

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