Kate Pastorek

CERTIFIED MINDFRESH TEACHER

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“Stay close to anything that makes you glad you are alive” - Hafez

Bio

Kate is a certified yoga teacher, MINDFRESH meditation instructor, and nursing student based in New York City. Previously, she worked in publishing and photography at Vanity Fair magazine and the Aperture Foundation.

Kate is passionate about bringing mindfulness to corporate and healthcare settings, using complementary interventions like yoga, meditation, and nutrition for stress-reduction and healing. Her clients include law firms, non-profits, media corporations, startups, investment firms, and senior centers.

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